Be Fit Pitt

A student in a face mask on a laptop while laying down in a field
Tomorrow’s Student Self-Care Day marks a day off from classes for students to take a break and focus on the key life skill of self-care. See what programming Pitt has in store—ranging from a workout with the Steelers to a conversation about how fighting for social justice can help one’s own well-being—beginning tonight at 8:30.
a woman on a yellow mat with legs in the air doing pilates
Renee J. Rogers from the Healthy Lifestyle Institute and her team of students and staff have been hosting regular virtual workouts suitable for all ages. Read about how the Pitt community and their families are coming together to stay fit.
a woman in a red sweater holding her hands together in a heart shape
More than 600 Pitt community members have volunteered throughout the pandemic, demonstrating they are the helpers Fred Rogers said to look for in tough times.