University Counseling Center

Two people walk down a sidewalk carrying luggage
Pitt experts know moving back home during a pandemic and sheltering in place around loved ones isn’t easy. Here are some of their tips for prioritizing your health and well-being during this time and throughout the holidays—and talking to friends and family about the same.
Eight visible participants on a Zoom call
Eight panelists from the University of Pittsburgh and Pittsburgh-area nonprofits took part in the virtual panel discussion “Unpacking the New Title IX Regulations” to talk about recent changes to federal Title IX regulations and its impact at Pitt and beyond.
Three students stand on a sidewalk with face masks
Think of them as your friendly neighborhood Panther pals: The Off-Campus Safety Ambassadors share information and resources with students living in off-campus housing to help keep the entire Oakland community safe.
A student in a face mask on a laptop while laying down in a field
Tomorrow’s Student Self-Care Day marks a day off from classes for students to take a break and focus on the key life skill of self-care. See what programming Pitt has in store—ranging from a workout with the Steelers to a conversation about how fighting for social justice can help one’s own well-being—beginning tonight at 8:30.
Members of the Office of the Provost, University Counseling Center, Student Health Service and the Office of Student Life shared their insights on navigating the graduate experience at Pitt.
A woman in a blue dress
The Office of the Provost hosted and compiled a broad range of activities and resources for incoming graduate students to learn about their roles and explore options for connecting to their colleagues and the community.
a close-up of two people holding hands, one wearing a watch and the other wearing a rainbow bracelet
It’s a special Pride Month for Pitt—the University has received a Best Colleges for LGBTQ+ Students ranking. Read firsthand how one student found his place at Pitt.
Belkys Torres speaking to students at a reception. Torres is wearing a gray top and skirt.
International students are faced with specialized concerns—like rapidly changing immigration and travel regulations—in addition to the issues faced by the entire University community in light of the COVID-19 pandemic. Pitt steps in with support, advice and tools to help.
A person browses Pittwire Live on a computer
Introducing Pittwire Live, an online hub where you can participate in virtual events like fitness classes and workshops, find volunteer opportunities and join communities of common interest.
Two women in running gear outside Nordenberg Hall
Two clinicians at Pitt are reaching more students by combining group therapy with running. Find out how Running Forward and other campus resources are helping students build community around mental health and well-being.